Chicken breast stuffed with cheddar cheese and asparagus, seasoned with Mrs. Dash and baked and served over a mushroom risotto.
Ingredients4 chicken breasts, flattened12 thin asparagus spears1 c cheddar cheese, shreddedlemon pepper or Mrs. Dash (your choice)kitchen string
Directions1. Preheat oven to 350 F.2. Place 3 asparagus spears in the center of each flattened chicken breast and top each with 1/4 cup cheddar cheese.3. Bring in sides of chicken and tie in 1 or 2 places with kitchen string.4. Season to taste with seasoning and place in a baking dish. Add 1/4 inch of water to dish; cover and cook for 20 minutes.5. Remove cover and cook for 20 minutes more or until chicken is cooked through.